Alexis Ornellas, MA, LPC, LAC. Somatic psychotherapist and resiliency trainer in Boulder, Colorado.

Resources

Healing Modalities

Learn more about Internal Family Systems and how to lead your life from your truest sense of self by bringing awareness to and compassion towards all the many parts of you.

Learn more about Sensorimotor Psychotherapy and how it can help with trauma and other issues where the mind and body are not integrated.

Sexual Abuse and Assault

Are you a victim of sexual assault or know someone who is? Learn more about Moving to End Sexual Assault , located in Boulder, and what they offer.

WINGS Foundation’s mission is to break the cycle and heal the wounds of childhood sexual abuse by providing education, advocacy and support to adult survivors, loved ones, providers and communities.  This program is located in Denver.

Addiction and Recovery

LifeRing is a supportive pro-sober community that is a secular alternative to Alcoholics Anonymous.

Alcoholics Anonymous is a very popular spiritually based pro-sober community global-wide.

Learn more about Refuge Recovery and using the Buddhist principles of the 8 fold path as a means to recovery.

Do you need a sober community whose focus is recovery and physically active living? Learn about Phoenix Multisport.